Schedule contains a new 3rd page with
INSTRUCTOR ROTATION information.

Aerobics Studio AAquaticsYogaSpinNEW! Complete Group X Schedule

AEROBICS Studio A
Check out our constantly evolving variety of classes in Studio A.  We've designed our program so you can cross-train with a variety of classes back to back!
 


Just add Water!
Group exercises IN THE POOL for all ages and levels.  We offer you an arrangement of classes to fit your own preferences and fitness needs.
Swimming lessons for the kids too!

 


Indoor cycling

Build cardiovascular endurance and muscular strength with indoor cycling!  Join top level certified SPIN instructors for the ride of your LIFE!


Yoga Studio
Explore the mind body connection! Create flexibility and strength in our yoga classes.  Let go of the stress and tension! Enjoy studio classes in a health and fitness setting.  Instructors have a minimum of 200 hours training. Invest in your wellness lifestyle with private mindbodyrx personal training.